Discover the expressive power of movement in this completely free contemporary dance workshop led by talented instructor Mariana Varela Cabral. Perfect for beginners and those with some dance experience alike, this 2-session intensive invites participants to explore body awareness, fluidity, emotional expression, floorwork, improvisation, and the unique language of contemporary dance in a supportive, creative environment.

This workshop is more than steps it’s an invitation to reconnect with your body, release stress, build community, and feel the joy of moving without rules or pressure. Whether you’ve danced before or this is your first time stepping into a studio, you’ll leave feeling lighter, more connected, and inspired.